Herbal Tea Workshop | Vagal Toning | Connection @ Home Yoga in Milford, CT

Join myself & co-host, Michelle, for an immersive experience designed to nurture your nervous system, balance hormones, and bring your body into harmony with the power of herbal remedies and vagal toning.

I am a certified Herbalist, passionate about connecting to nature & plants on a deeper level with holistic practices like herbalism as well as other forms of wellness for the mind, body and soul. I aim to empower people to get closer to their well-being and understand the importance of incorporating natural remedies and mindful practices to bring the body into harmony.

Michelle is a soul-purpose and nervous system regulation coach, a female-empowerment enthusiast, and a modern-day spiritual witch. Her purpose is to help women connect deeply with themselves and others, embrace their truth, claim their rightful space, and honor their divine feminine energy.

What to expect:

This event combines an herbal workshop with simple effective practices and connection to help you feel grounded and empowered:

🌿 Wellness Guidance: Gain valuable insights into nervous system regulation and hormone health with practical tools to integrate into daily life.

🌱 Herbal Workshop: Get hands-on and craft an herbal blend tailored to nervous system support.

✨ Embodied Practices: Tune into your body with gentle somatic movement, breathwork, vagal toning, and the healing vibrations of sound.

🖊️ Journaling & Discussion: Reflect deeply with guided prompts and connect with others in meaningful conversation.

💫 Circle Gathering: Experience the power of community as we come together in a sacred, supportive space.

Whether you’re seeking balance, relaxation, or a deeper connection with yourself, this event offers a holistic approach to wellness that will leave you feeling aligned and renewed.

Your self-care investment of only $55 - get your tickets here