Join us in "Honoring Our Ebb & Flow," an empowering event dedicated to women's wellness and hormone health. Explore holistic healing methods with a group Reiki session, custom herbal tea blending, and hormonal wellness guidance. Enjoy nourishing snacks and hydration while connecting with like-minded women in a supportive and genuine atmosphere. Let's come together to honor and embrace our natural rhythms.
Hosted by: Lunaria Herbals, a local herbalist focusing on women’s wellness & Free+Flow Holistic Co., a Toronto-based holistic health practitioner. Samantha, of Lunaria is a herbalist passionate about connecting to nature on a deeper level with women’s wellness and empowering women to understand the benefits of a natural cycle. Julia, of Free+Flow is a registered social worker, reiki practitioner & holistic nutritionist with a passion for community, trauma healing, and mind, body, soul wellness.
Only 10 spots available!
What to expect:
Group Reiki healing
Self curated herbal tea for hormone support
Nervous system regulation & affirmation creation
Community connection & networking
Complementary wellness smoothies from Cultured Cafe
Healing goodies from Annie of Empathic Mojo
What to bring:
Comfortable clothing
Journal & pen optional for note-taking
Water bottle
Yourself exactly & perfectly as you are
A open heart for your creativity
BYO yoga mat, meditation pillow, anything to make you feel comfortable
Ebb and Flo Wellness Studio | 9 Business Park Drive, Unit 5, Branford, CT
Grateful to Annie of ‘Empathic Mojo’ for Sponsoring this event for us!